Kettle Bell - 4KG
Kettlebells are one of the most effective pieces of equipment to use during a strength training sessions.
Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed.
Perfect for your core stability and functional full body workouts.
Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and coordination.
Large easy grip handle
Vinyl coated, wipe clean, non scuff on your floors
Made in China